Hi (Gregg here) I recently made a video of the exercises you should be doing daily to cure your plantar fasciitis, would you like a copy?

My name is and I'd love a copy Gregg,
sent it to my email

There are a lot of diseases which affects almost 10%or more of the total population of the world. Plantar fasciitis is one of them. It is the inflammation of the plantar fascia, the tissue joining the arch and the toes. It causes heel pain. Orthotics for plantar fasciitis is used for its treatment.

Wearing orthotics or also called as supportive insoles are a great way to help reduce the pain and help in the healing process. They are very effective in the treatment because they are not stiff and contract as the patient walks or runs wearing it. It is very comfortable as it provides the appropriate amount of support for the heel as your body weight moves and it also shifts without interfering with the fit of your shoes. So orthotics for plantar fasciitis are basically inserts for your shoes.

There are a few orthotic recommendations for those with plantar fasciitis. The first one is Plantar Fasciitis Night Splints supposed to be worn at night for support to the heel when you are sleeping and for the acute pains which happen first thing in the morning. Then come the Plantar Fasciitis shoe inserts of which Power step Pinnacle Orthotic Insert is the best on online reviews. The third one is the Plantar Fasciitis Shoes which provide the maximum arch and heel support to your foot. The best one in online reviews is New Balance Running shoes.

People sometimes buy local padding for the foot but it doesn’t help to reduce the pain or inflammation in any way. It is because support alone will not help to get rid of Plantar Fasciitis. Orthotics for Plantar Fasciitis doesn’t only give support but also corrects the misalignment of your foot thus reducing the pain and providing the right posture for you and in a way solves the problems that actually led to Plantar Fasciitis.

Orthotics for Plantar Fasciitis are is a good cost efficient way of treating Plantar Fasciitis rather than buying costly shoes. We can also use the shoe inserts and treat Plantar Fasciitis and still at the same time we can wear our favorite shoes and yet at the same time get the support, the posture and the still kill the causes of Plantar Fasciitis slowly and steadily. So Orthotics for Plantar Fasciitis can be used to treat it but only the recommended ones since the local ones might make your problem worse.